todd waight 500m SkiErg
500m
Meters
2:16.2
Time
2:16.2
Pace
26
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 41 |
Stroke Count | 93 |
Drag Factor | 145 |
November 26, 2020 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.2 | 500m | 2:16.2 | 139 | 776 | 41 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 42 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 44 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 40 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 40 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 41 |
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Workout Graph
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