todd waight 3200m SkiErg
3,200m
Meters
15:13.6
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 39 |
| Stroke Count | 595 |
| Drag Factor | 145 |
November 27, 2020 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,200m | 2:22.7 | 120 | 714 | 39 |
| 3:25.2 | 700m | 2:26.5 | 111 | 682 | 39 |
| 3:21.7 | 1,400m | 2:24.0 | 117 | 702 | 38 |
| 3:19.2 | 2,100m | 2:22.2 | 122 | 718 | 39 |
| 3:18.9 | 2,800m | 2:22.0 | 122 | 720 | 40 |
| 1:48.6 | 3,200m | 2:15.7 | 140 | 781 | 41 |
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Workout Graph
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Ran 1.25 before