todd waight 500m row

500m

Meters

2:27.7

Time

2:27.7

Pace

25

Calories

Average Watts109
Calories Per Hour673
Stroke Rate25
Stroke Count62
Drag Factor218

December 01, 2020 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 500m 2:27.7 109 673 25
0:31.7 100m 2:38.5 88 602 27
0:29.3 200m 2:26.5 111 683 25
0:30.1 300m 2:30.5 103 653 26
0:28.7 400m 2:23.5 118 707 25
0:27.9 500m 2:19.5 129 743 26

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Workout Graph

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