todd waight 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 25 |
Stroke Count | 62 |
Drag Factor | 218 |
December 01, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.7 | 500m | 2:27.7 | 109 | 673 | 25 |
0:31.7 | 100m | 2:38.5 | 88 | 602 | 27 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 25 |
0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 25 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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