todd waight 500m SkiErg
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 48 |
| Stroke Count | 119 |
| Drag Factor | 157 |
December 01, 2020 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 48 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 43 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 44 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 67 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 43 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 42 |
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