todd waight 3200m SkiErg
3,200m
Meters
16:10.7
Time
2:31.6
Pace
171
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 45 |
| Stroke Count | 726 |
| Drag Factor | 107 |
December 04, 2020 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.7 | 3,200m | 2:31.6 | 100 | 645 | 45 |
| 3:35.7 | 700m | 2:34.0 | 96 | 629 | 43 |
| 3:32.5 | 1,400m | 2:31.7 | 100 | 644 | 43 |
| 3:38.1 | 2,100m | 2:35.7 | 93 | 618 | 48 |
| 3:25.2 | 2,800m | 2:26.5 | 111 | 682 | 44 |
| 1:59.2 | 3,200m | 2:29.0 | 106 | 664 | 49 |
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Workout Graph
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