todd waight 500m row

500m

Meters

2:52.4

Time

2:52.4

Pace

25

Calories

Average Watts68
Calories Per Hour535
Stroke Rate24
Stroke Count68
Drag Factor128

December 15, 2020 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.4 500m 2:52.4 68 535 24
0:34.3 100m 2:51.5 69 538 24
0:35.1 200m 2:55.5 65 522 24
0:33.9 300m 2:49.5 72 547 23
0:35.0 400m 2:55.0 65 524 24
0:34.1 500m 2:50.5 71 543 25

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Workout Graph

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