todd waight 500m row
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 128 |
December 15, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 25 | 24 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 5 | 24 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 24 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 5 | 23 |
| 0:35.0 | 400 | 2:55.0 | 65 | 524 | 5 | 24 |
| 0:34.1 | 500 | 2:50.5 | 71 | 543 | 5 | 25 |
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Workout Graph
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