todd waight 500m SkiErg
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 40 |
| Stroke Count | 94 |
| Drag Factor | 146 |
December 16, 2020 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 40 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 41 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 40 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 41 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 38 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 41 |
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