todd waight 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 201 |
December 16, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 25 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 25 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 27 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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