todd waight 1600m row
1,600m
Meters
7:56.3
Time
2:28.8
Pace
86
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 205 |
Drag Factor | 184 |
December 18, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:56.3 | 1,600m | 2:28.8 | 106 | 665 | 26 |
2:03.0 | 400m | 2:33.7 | 96 | 631 | 26 |
2:01.0 | 800m | 2:31.2 | 101 | 648 | 26 |
1:58.5 | 1,200m | 2:28.1 | 108 | 670 | 26 |
1:53.7 | 1,600m | 2:22.1 | 122 | 719 | 26 |
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