todd waight 1600m row

1,600m

Meters

7:56.3

Time

2:28.8

Pace

86

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count205
Drag Factor184

December 18, 2020 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.3 1,600m 2:28.8 106 665 26
2:03.0 400m 2:33.7 96 631 26
2:01.0 800m 2:31.2 101 648 26
1:58.5 1,200m 2:28.1 108 670 26
1:53.7 1,600m 2:22.1 122 719 26

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Workout Graph

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