todd waight 400m row
400m
Meters
1:59.4
Time
2:29.2
Pace
20
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 184 |
December 18, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 26 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 27 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.