todd waight 500m SkiErg
500m
Meters
2:57.3
Time
2:57.3
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 49 |
| Stroke Count | 146 |
| Drag Factor | 134 |
December 22, 2020 07:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 49 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 36 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 61 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 42 |
| 0:43.7 | 400m | 3:38.5 | 34 | 415 | 62 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 37 |
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Workout Graph
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