todd waight 500m SkiErg
500m
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 95 |
| Drag Factor | 144 |
December 24, 2020 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 38 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 39 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 40 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 36 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 40 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 40 |
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