todd waight 500m SkiErg
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 39 |
| Stroke Count | 92 |
| Drag Factor | 145 |
December 24, 2020 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 39 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 41 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 41 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 35 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 41 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 39 |
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