todd waight 500m SkiErg
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 144 |
December 24, 2020 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 39 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 40 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 38 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 39 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 38 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 41 |
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