todd waight 3200m SkiErg
3,200m
Meters
16:25.3
Time
2:33.9
Pace
170
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 44 |
| Stroke Count | 734 |
| Drag Factor | 108 |
December 25, 2020 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.3 | 3,200m | 2:33.9 | 96 | 630 | 44 |
| 3:40.8 | 700m | 2:37.7 | 89 | 607 | 43 |
| 3:35.3 | 1,400m | 2:33.7 | 96 | 631 | 43 |
| 3:40.5 | 2,100m | 2:37.5 | 90 | 608 | 47 |
| 3:27.6 | 2,800m | 2:28.2 | 107 | 669 | 44 |
| 2:01.2 | 3,200m | 2:31.5 | 101 | 646 | 49 |
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Workout Graph
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