todd waight 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 219 |
December 25, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 26 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.