todd waight 500m SkiErg
500m
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 48 |
| Stroke Count | 143 |
| Drag Factor | 118 |
December 28, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 500m | 2:58.2 | 62 | 512 | 48 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 38 |
| 0:43.0 | 200m | 3:35.0 | 35 | 421 | 60 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 38 |
| 0:43.9 | 400m | 3:39.5 | 33 | 413 | 57 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.