todd waight 500m SkiErg
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 45 |
| Stroke Count | 123 |
| Drag Factor | 134 |
December 29, 2020 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 45 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 38 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 36 |
| 0:43.8 | 300m | 3:39.0 | 33 | 414 | 62 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 44 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.