todd waight 500m SkiErg
500m
Meters
2:28.9
Time
2:28.9
Pace
26
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 49 |
| Stroke Count | 122 |
| Drag Factor | 150 |
December 31, 2020 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 49 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 44 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 45 |
| 0:40.0 | 300m | 3:20.0 | 44 | 450 | 63 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 46 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 44 |
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