todd waight 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 217 |
December 31, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 27 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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