todd waight 3200m SkiErg
3,200
Meters
15:56.3
Time
2:29.4
Pace
173
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 44 |
| Stroke Count | 713 |
| Drag Factor | 177 |
January 03, 2021 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.3 | 3,200 | 2:29.4 | 105 | 661 | 173 | 44 |
| 3:38.4 | 700 | 2:36.0 | 92 | 617 | 37 | 43 |
| 3:34.1 | 1,400 | 2:32.9 | 98 | 636 | 37 | 43 |
| 3:24.1 | 2,100 | 2:25.7 | 113 | 688 | 39 | 45 |
| 3:20.2 | 2,800 | 2:23.0 | 120 | 711 | 39 | 45 |
| 1:59.5 | 3,200 | 2:29.3 | 105 | 661 | 21 | 50 |
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Workout Graph
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