todd waight 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 27 |
Stroke Count | 65 |
Drag Factor | 218 |
January 03, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21.8 | 500m | 2:21.8 | 123 | 722 | 27 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 28 |
0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 28 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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