todd waight 500m SkiErg
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 53 |
Stroke Count | 147 |
Drag Factor | 153 |
January 03, 2021 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.4 | 500m | 2:46.4 | 76 | 561 | 53 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 43 |
0:39.7 | 200m | 3:18.5 | 45 | 454 | 65 |
0:28.4 | 300m | 2:22.0 | 122 | 720 | 44 |
0:40.9 | 400m | 3:24.5 | 41 | 440 | 63 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 45 |
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Workout Graph
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