todd waight 2200m row
2,200m
Meters
11:17.4
Time
2:33.9
Pace
115
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 186 |
January 08, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 2,200m | 2:33.9 | 96 | 630 | 25 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 26 |
| 2:36.0 | 1,000m | 2:36.0 | 92 | 617 | 25 |
| 2:35.0 | 1,500m | 2:35.0 | 94 | 623 | 26 |
| 2:32.7 | 2,000m | 2:32.7 | 98 | 638 | 25 |
| 0:59.5 | 2,200m | 2:28.7 | 106 | 665 | 25 |
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Workout Graph
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