todd waight 500m SkiErg
500m
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 42 |
| Stroke Count | 116 |
| Drag Factor | 126 |
January 12, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 42 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 40 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 34 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 39 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 32 |
| 0:45.4 | 500m | 3:47.0 | 30 | 402 | 58 |
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