todd waight 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 213 |
January 15, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 27 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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