todd waight 250m SkiErg
250
Meters
1:28.6
Time
2:57.2
Pace
12
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 50 |
| Stroke Count | 74 |
| Drag Factor | 96 |
January 15, 2021 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 250 | 2:57.2 | 63 | 516 | 12 | 50 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 5 | 49 |
| 0:38.5 | 200 | 3:12.5 | 49 | 468 | 5 | 58 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 2 | 37 |
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Workout Graph
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