todd waight 3200m SkiErg
3,200
Meters
16:18.5
Time
2:32.8
Pace
170
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 45 |
| Stroke Count | 747 |
| Drag Factor | 237 |
January 22, 2021 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.5 | 3,200 | 2:32.8 | 98 | 637 | 170 | 45 |
| 3:36.3 | 700 | 2:34.5 | 95 | 626 | 37 | 44 |
| 3:35.1 | 1,400 | 2:33.6 | 97 | 632 | 37 | 45 |
| 3:35.8 | 2,100 | 2:34.1 | 96 | 628 | 37 | 48 |
| 3:29.9 | 2,800 | 2:29.9 | 104 | 657 | 38 | 44 |
| 2:01.4 | 3,200 | 2:31.7 | 100 | 644 | 21 | 48 |
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Workout Graph
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