todd waight 600m row
600
Meters
2:56.7
Time
2:27.2
Pace
32
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 220 |
January 22, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 600 | 2:27.2 | 110 | 677 | 32 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 27 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 27 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 11 | 26 |
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Workout Graph
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