todd waight 4x1500m/7:00r SkiErg
6,000m
Meters
27:46.6
Time
2:18.8
Pace
346
Calories
| Rest Distance | 1,780m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 7,780m |
| Overall Time | 55:46.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 40 |
| Stroke Count | 1932 |
| Drag Factor | 182 |
January 27, 2021 06:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.6 | 6,000m | 2:18.8 | 131 | 749 | 40 | |
| 7:18.9 | 1,500m | 2:26.3 | 112 | 684 | 39 | |
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 41 | |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 42 | |
| 6:48.2 | 1,500m | 2:16.0 | 139 | 778 | 42 | |
| r1,780m |
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Workout Graph
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