todd waight 500m SkiErg

500m

Meters

2:29.6

Time

2:29.6

Pace

25

Calories

Average Watts105
Calories Per Hour659
Stroke Rate39
Stroke Count99
Drag Factor145

January 27, 2021 06:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 500m 2:29.6 105 659 39
0:31.2 100m 2:36.0 92 617 40
0:29.1 200m 2:25.5 114 691 43
0:30.6 300m 2:33.0 98 636 35
0:29.9 400m 2:29.5 105 660 40
0:28.8 500m 2:24.0 117 703 42

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Workout Graph

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