todd waight 500m SkiErg
500m
Meters
2:28.9
Time
2:28.9
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 44 |
| Stroke Count | 111 |
| Drag Factor | 132 |
February 05, 2021 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 44 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 40 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 41 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 58 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 41 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 40 |
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