todd waight 500m SkiErg
500m
Meters
3:13.0
Time
3:13.0
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 48 |
| Stroke Count | 153 |
| Drag Factor | 134 |
February 05, 2021 06:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 500m | 3:13.0 | 49 | 467 | 48 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 40 |
| 0:48.7 | 200m | 4:03.5 | 24 | 383 | 60 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 36 |
| 0:49.6 | 400m | 4:08.0 | 23 | 378 | 56 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 37 |
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Workout Graph
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