todd waight 500m SkiErg
500m
Meters
2:57.4
Time
2:57.4
Pace
26
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 52 |
Stroke Count | 153 |
Drag Factor | 169 |
February 12, 2021 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:57.4 | 500m | 2:57.4 | 63 | 515 | 52 |
0:31.4 | 100m | 2:37.0 | 90 | 611 | 42 |
0:46.9 | 200m | 3:54.5 | 27 | 393 | 63 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 48 |
0:46.0 | 400m | 3:50.0 | 29 | 399 | 56 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 43 |
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Workout Graph
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