todd waight 500m SkiErg
500m
Meters
2:53.7
Time
2:53.7
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 44 |
| Stroke Count | 126 |
| Drag Factor | 148 |
February 19, 2021 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.7 | 500m | 2:53.7 | 67 | 529 | 44 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 37 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 38 |
| 0:47.9 | 300m | 3:59.5 | 25 | 387 | 58 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 40 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 40 |
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