todd waight 500m row
500m
Meters
2:48.3
Time
2:48.3
Pace
25
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 23 |
Stroke Count | 65 |
Drag Factor | 218 |
February 25, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:48.3 | 500m | 2:48.3 | 73 | 552 | 23 |
0:35.1 | 100m | 2:55.5 | 65 | 522 | 22 |
0:33.5 | 200m | 2:47.5 | 74 | 556 | 23 |
0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 |
0:33.4 | 400m | 2:47.0 | 75 | 558 | 23 |
0:32.6 | 500m | 2:43.0 | 81 | 578 | 24 |
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Workout Graph
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