todd waight 500m SkiErg
500m
Meters
3:20.9
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 47 |
| Stroke Count | 158 |
| Drag Factor | 163 |
February 26, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 500m | 3:20.9 | 43 | 448 | 47 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 35 |
| 0:50.7 | 200m | 4:13.5 | 21 | 373 | 59 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 39 |
| 0:50.8 | 400m | 4:14.0 | 21 | 373 | 56 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 38 |
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