todd waight 500m row
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 199 |
March 04, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 25 | 26 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 28 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 27 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 5 | 26 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 5 | 25 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 5 | 26 |
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Workout Graph
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