todd waight 500m SkiErg
500m
Meters
3:08.4
Time
3:08.4
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 46 |
| Stroke Count | 146 |
| Drag Factor | 116 |
March 05, 2021 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 46 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 39 |
| 0:46.6 | 200m | 3:53.0 | 28 | 395 | 54 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 40 |
| 0:47.0 | 400m | 3:55.0 | 27 | 392 | 55 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 37 |
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