todd waight 500m SkiErg
500m
Meters
2:50.3
Time
2:50.3
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 43 |
| Stroke Count | 122 |
| Drag Factor | 144 |
March 09, 2021 06:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 43 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 39 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 39 |
| 0:48.0 | 300m | 4:00.0 | 25 | 387 | 59 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 39 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 33 |
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