todd waight 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 25 |
Stroke Count | 62 |
Drag Factor | 161 |
April 05, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.5 | 500m | 2:32.5 | 99 | 639 | 25 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 |
0:30.3 | 200m | 2:31.5 | 101 | 646 | 26 |
0:30.2 | 300m | 2:31.0 | 102 | 649 | 24 |
0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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