todd waight 250m row
250m
Meters
1:13.8
Time
2:27.6
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 181 |
April 06, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 250m | 2:27.6 | 109 | 674 | 26 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 26 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:15.0 | 250m | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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