todd waight 250m row
250m
Meters
1:11.8
Time
2:23.6
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 200 |
April 06, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:14.9 | 250m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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