todd waight 250m row
250m
Meters
1:10.5
Time
2:21.0
Pace
12
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 25 |
Stroke Count | 29 |
Drag Factor | 215 |
April 06, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.5 | 250m | 2:21.0 | 125 | 729 | 25 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 |
0:14.6 | 250m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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