todd waight 250m row
250m
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 215 |
April 06, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 25 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 24 |
| 0:14.6 | 250m | 2:26.0 | 112 | 687 | 25 |
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Workout Graph
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