todd waight 250m row
250m
Meters
1:07.1
Time
2:14.2
Pace
14
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 216 |
April 06, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 26 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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