todd waight v500m/1:00r...1 SkiErg
500m
Meters
2:20.8
Time
2:20.8
Pace
28
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 640m |
| Overall Time | 3:20.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 144 |
April 08, 2021 06:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 38 | |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 38 | |
| r: 1:00 | 140m | |||||
| r140m |
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Workout Graph
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