todd waight 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 213 |
April 09, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 54 | 25 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 11 | 26 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 25 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 10 | 25 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 26 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 26 |
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Workout Graph
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