todd waight 3x2000m/3:00r SkiErg
6,000m
Meters
27:54.7
Time
2:19.5
Pace
345
Calories
| Rest Distance | 777m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,777m |
| Overall Time | 36:54.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 42 |
| Stroke Count | 1546 |
| Drag Factor | 165 |
April 23, 2021 06:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.7 | 6,000m | 2:19.5 | 129 | 743 | 42 | |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 42 | |
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 44 | |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 43 | |
| r777m |
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Workout Graph
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