todd waight 1250m SkiErg
1,250m
Meters
7:23.7
Time
2:57.4
Pace
62
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 48 |
| Stroke Count | 358 |
| Drag Factor | 219 |
April 23, 2021 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,250m | 2:57.4 | 63 | 515 | 48 |
| 2:21.5 | 400m | 2:56.8 | 63 | 517 | 47 |
| 2:15.9 | 800m | 2:49.8 | 71 | 545 | 46 |
| 2:20.7 | 1,200m | 2:55.8 | 64 | 521 | 50 |
| 0:25.5 | 1,250m | 4:15.0 | 21 | 372 | 64 |
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